Service Description

I believe it is everybody’s birthright to sing! Whether you are curious… - to befriend and know your instrument, your voice, in a deeper way - to gain the confidence to sing with friends around the fire - to serenade your children with lullabies - to explore a supportive practice for public speaking - or simply to speak with clarity and strength in challenging moments In our time shared together, we will explore freedom of expression through: - Various modalities of nervous system regulation, including breathwork, meditation, and visualization - The nuances of your unique instrument, utilizing vocal techniques for longevity from the Bel Cantro lineage of Italian opera - Daily practices that uncover and connect you to your purpose and truth _____________________________________________________________ Email Pavana to schedule your first session or for a gift certificate <3